The Habit Hub

Discover how small shifts in your daily habits can create infinite ripple effects in your life

One shift. Infinite Ripple Effects.

28-Day Alcohol-Intentional Summer Challenge

Make conscious choices at BBQs, holidays and beach days

In 28 days, you'll reset your habits and mindset for a memorable summer

Join AIS Challenge

28-Day Sugar Challenge

Tame the cravings. Reclaim your energy.

Master your sugar habits and discover natural energy without the crashes

Join the Sugar Challenge

28-Day Caffeine Challenge

Clearer mind. Better sleep. Natural energy.

Reduce dependency without going cold turkey - find your optimal balance

Join the Caffeine Challenge

Nicotine Challenge

Breathe deeper. Feel stronger. Take back control.

Daily actions to reduce or eliminate smoking and vaping with proven strategies

Join the Nicotine Challenge

Mindfulness Challenge

Slow down. Tune in. Live on purpose.

Daily prompts for presence and mindful living in our fast-paced world

Join Mindfulness Challenge

AF Challenge

Sleep better. Think clearer. Reset your relationship with alcohol.

Reduce or eliminate drinking without shame, pressure or perfection

Join the AF Challenge

Delivered on Our Private Platform

All challenges are delivered on Mighty Networks, with daily prompts, habit-shifting tools and exclusive offers in one focused space.

The Habit Hub Bundle

Grant yourself full access to all 28-day challenges via Mighty Networks.

Full access to the complete Habit Hub challenge library

Bonus tools and offers in the Mighty Networks community

Flexibility to repeat challenges as often as desired

6 months of unlimited platform use

Start where you are. Shift what matters.

Bundle offer is fixed - no mixing individual challenges

I Want the Habit Hub Bundle

"The 28-day format is perfect - long enough to create real change but manageable enough to stick with."

"I never realized how much my habits were controlling me until I started taking them back one by one."

"The community support made all the difference. I wasn't doing this alone anymore."

Clear Your Mind. Reclaim Your Body. Unleash What's Possible.

Habit Hub is science-backed and aims for mind-body ownership, not restriction. Transform your relationship with the habits that no longer serve you. Imagine operating at your highest level, free from daily compulsions and reactive patterns. That's the power of taking back control, one habit at a time.

Peak focus

Deeper sleep

Optimal health

Unshakable confidence

Sharper thinking

True freedom

Your space to reset the habits that are no longer serving you

We all struggle with cutting back on sugar, caffeine, nicotine, or stress responses. The frustration of relapse cycles can feel overwhelming. But here's what's different about Habit Hub:

We teach you the "why" behind your behaviors

Our practical, non-shaming tools help you feel clear, strong and in control again. No judgment, no perfection required - just real strategies that work for real people.

This is your launchpad for real, lasting change

Join the AF Challenge

Pick Your Challenge. Shift The Habit.

Discover Just How Powerful 28 Days Can Be.

FAQ

No! With the Bundle offer, you get 6 months of unlimited platform access. You can repeat any challenge as many times as you like during this period.
Not at all. Our challenges are about developing a healthier relationship with habits, not elimination. You'll learn to make conscious choices rather than reactive ones.
Our challenges combine daily action with community support and expert guidance. Instead of just learning theory, you're actively practicing change with others on the same journey, with real accountability and encouragement.
That's perfectly normal and there's no judgment. You can restart whenever you're ready. With the Bundle access, you have the flexibility to begin again without any additional cost during your 6-month period.