As seen in
😰
Anxiety & Stress
Even just a couple of drinks can leaveyou feeling anxious and on edge.
🏃♀️
Weight Loss Struggles
It's hard to lose weight with alcohol'sempty calories and bad food choicessabotaging you.
🍷
95%
of our members change their drinking habits
through one of our alcohol‑free challenges
Any of these ring a bell?
You're not alone in feeling this way
Take alcohol out of the equation to:
Reclaim your time from hangovers
Feel healthier and look younger
Feel less anxious and more resilient
71%
of members feel less anxiety
79%
of members sleep better
95%
change their drinking habits
Real Stories • Real Results
Success Stories from High-Achievers
See how OYNB has transformed the lives and careers of thousands of professionals, executives, and entrepreneurs worldwide.
Video Success Stories
"In the first couple of weeks I already felt like a new person"
Scott
Entrepreneur & Ice Hockey Pro (Complete Control Program)
"You will not believe the radical changes in your life that you will make with complete control. It's amazing!"
Julie
Business Owner (Complete Control Program)
"Going through this experience with this group has been like a rocket ship for me to find inner peace"
Monica
Business Owner (Challenge Plus Program)
"As a business owner of multiple brands I was able to look this in the eye. I was able to really find the truth through the pain and suffering that I was carrying for almost four decades"
Trevor
Entrepreneur (Complete Control Program)
"You start to see things flourish and develop and you see your overall happiness improving, but on a genuine level."
Ben
Entrepreneur (Complete Control Program)
"Whenever in the world you are, you can find something to fit you and an associated community of people. It's absolutely remarkable and I don't think you get there anywhere else."
Jo
Health Professional (Challenge Plus Program)
Executive Transformations
"My experience has been game changing! Whilst I still drink, the way I drink and how often I drink has totally changed. My understanding of alcohol and its affects on my enjoyment of life has totally changed and life is so much better for it."
James Cooney
Entrepreneur
OYNB Graduate
Total relationship with alcohol transformed
"OYNB is truly a game changer. Thanks to OYNB, I now have the best relationships of my life, my career is thriving, and my overall well-being has soared. I can't recommend it highly enough."
Simon Gray
Business Owner
Complete Control Graduate
Best relationships, thriving career
"OYNB changed my life. I didn't fit with AA, I didn't know where to find help and support. OYNB is a wonderful, kind, supportive community. You are in control of your own interaction, in a safe and supportive space."
Sarah Hales-Phillips
Professional
OYNB Community
Life-changing support and community
100,000+
Transformations
96%
Success Rate
158
Countries
4.6/5
Average Rating
So what are these Challenges?
Our proven challenges guide and support you through a set alcohol-free period.
We know that people have different reasons for wanting to change their relationship with alcohol. So whether you want to give your system a short break or take time to establish healthy habits, we've got the package for you.
It's that simple. We empower you with all the tools and resources you need to take a complete break from alcohol and achieve your goals.
"What have you got to lose?" — Leigh
Successfully reset your habits with our proven programme
Our programme of daily motivational emails and videos will help you learn:
How skipping the booze actually means more fun, because you have the energy to enjoy life
How to manage stress and your emotions without alcohol
How to deal with beer pressure
Day-to-day coping strategies
"Hands-down the best decision I ever made." — Sara
Feeling the FOMO?
If thoughts like these are running through your head, you're not alone!
"I won't be able to enjoy a night out without drinking."
"I won't know what to say when people ask why I'm not drinking."
"This isn't the right time, I have events coming up."
"My friends will think I'm boring."
But you know what? It's not true!
We've all been conditioned from a young age to accept alcohol as a natural part of our culture. But just think—how many times have you regretted having a drink? And how many times have you been relieved you didn't?
You may be afraid of missing out, but you're actually missing out on being the best version of yourself.
Our challenges will show you how to take control, have fun without alcohol, and live the life you want to lead.
For alcoholics
Overcoming serious addictions
Rigid 12-step programme
Defers control to higher power
This is Alcoholics Anonymous
For anyone wanting to take a break from alcohol
Replacing bad habits with good ones
Positive psychology approach
You control your outcome
This is us
Is this like Alcoholics Anonymous?
Nope. In fact, OYNB is the complete opposite.
For those who need it, Alcoholics Anonymous is a great option. But we're totally different.
Most Popular
Reset & Realign
Habit-change
Sometimes a quick fix isn't enough, and you want to go deeper—rewriting the unhealthy behaviour patterns holding you back. If so, then great news: we've got you covered! Reset & Realign is our most popular package, designed specifically to give you long-lasting habit change in a manageable time frame.
90-day alcohol-free challenge
£109
NEW MEMBER PRICE
Choose your Challenge
Daily content and Videos
Get new content every day as you progress. Watch the videos or read instead
Guides and Resources
Mindfulness course, Mocktail Recipes, Coaching Tools, Behind the Blur, Stories & Insights
Online Platform
Everything from your challenge in one place on our Mighty Networks Platform. A place to track your progress during the challenge
Community Access
Unlock your full potential with the many options on our Mighty Networks Platform
Reduced anxiety
Much happier
Improved sleep
Lost weight
More productive
Sustained change
Every Challenge includes:
"You can do it"
Our members report…
"The best money I ever spent." — Scot
FAQ
Our challenges provide daily content, videos, and support through our Mighty Networks platform. You'll receive structured guidance each day of your alcohol-free journey, with access to our community and resources.
With 95% of members successfully changing their drinking habits and reported benefits like reduced anxiety, better sleep, and weight loss, our members consistently tell us it's the best investment they've made in themselves.
Our proven methodology has helped thousands of people successfully change their relationship with alcohol. We provide daily support, practical strategies, and a supportive community to help you succeed.
Our challenges are alcohol-free periods designed to reset your relationship with alcohol. The goal is to give you the tools and perspective to make informed choices about alcohol in your life going forward.
Yes, we accept payments in multiple currencies. Our payment system will automatically convert to your local currency at checkout.
Yes, we use secure payment processing and accept various payment methods including PayPal for your convenience and security.
Your challenge starts immediately after purchase. You have access to all materials and can progress at your own pace, though we recommend following the daily structure for best results.
We provide daily content and suggestions, but you can engage at your own pace. The more you engage with the materials and community, the better your results tend to be.
Everyone's journey is different. If you have a setback, you can restart or continue from where you left off. Our community and coaches are there to support you through any challenges.
You'll have the tools and insights to continue your alcohol-free journey. Many members choose to extend their alcohol-free period or maintain the healthy habits they've developed.
We have a satisfaction guarantee. If you're not happy with your purchase within the first few days, please contact our support team to discuss your options.
