September – The Perfect Time To Go Alcohol-Free

SEPTEMBER – THE OTHER NEW YEAR

September is like another “New Year”, isn’t it?

A perfect time to go alcohol-free.

Kids head back to school. Routines return.

Businesses reset after summer.

Long bright evenings fade into autumn nights.

Change is in the air.

ALCOHOL-FREE – DON’T WAIT FOR JANUARY

In September, your clarity is better.

Your energy is higher.

Your focus is sharp.

So use this natural momentum and redesign your life.

You’re here reading this — so clearly putting alcohol in its place is on your mind.

We have September, October, November and most of December before Christmas hits.

Now imagine this…

IMAGINE YOURSELF AT THE CHRISTMAS PARTY

Looking 10 years younger.

Smiling so hard it’s all teeth.

People saying “WOW — what have you done?!”

Because:

• Going alcohol-free is better than botox

• Going alcohol-free sorts the beer belly

• Going alcohol-free gives you time and energy again

Gym. Yoga. Running. Swimming. Golf. Tennis. Cycling.

Whatever lights you up — suddenly you have space for it.

Hours wasted on the sofa with beers? Gone.

Mental headspace and physical time? Now yours.

GOING ALCOHOL-FREE IS EASY

Yes. Easy.

Because with OYNB it’s mindset change, not willpower.

We don’t make you “fight” the urge.

We make you realise you’re not giving anything up — you’re gaining everything.

THIS COULD BE YOU

Take the 90-Day Challenge between now and Christmas and become:

• the energised version of you

• the parent who’s less tired and more present

• the partner who’s less snappy

• the worker who’s productive again

• the person with goals, not hangovers

Come on. You’re better than slog → crash → sofa → wine.

You know it.

You want it.

Starting is the hard part — we’ll handle the rest.

OR START SMALL — TRY 28 DAYS

Many OYNBers begin with the 28-Day Challenge and feel massive changes in the first few days.

You don’t need to wait weeks for your life to shift.

WHAT PEOPLE SAY ABOUT GOING ALCOHOL-FREE

DAY 30!

I’m shocked — and very smug this morning!

OYNB’s team and community are the reason.

The Naked Mind audiobook helped me break my placebo dependency (AF beer!) — suddenly life without alcohol isn’t boring.

Please give more tips for those of us whose issue isn’t parties but “wine at home to relax.”

Onward to 90 days and beyond! THANK YOU Andy Ramage you absolute legend!

I knew I needed to go alcohol-free and feel life without booze.

Books didn’t resonate.

Then I found OYNB, watched a webinar — beer in hand — and thought “this is it.”

Signed up for 90 days.

31 days in now… buzzing.

The cloud has lifted.

About 2 months ago I felt miserable.

No time. No energy.

Hated my job. Needed a holiday.

I’ve now been alcohol-free 5 weeks — I’m happier, I sleep better, have more time, my job feels easier, and I’m doing things I actually want to do.

Turns out I didn’t need a holiday…

I needed a break from the thing distracting me from happiness: alcohol.

Holiday in 5 days — and I’ll enjoy all of it alcohol-free.