top of page
Take Control text with gold line and with OASIS on the bottom My Site 18
Take Control with One text on a white background, My Site 18
Woman celebrating success

Ready to start your transformation?

Join thousands of others who have successfully changed their relationship with alcohol.

Mindset Training – Living Alcohol Free

  • Writer: OYNB
    OYNB
  • Nov 17
  • 1 min read
Mindset Training – Living Alcohol Free

Ever tried giving up booze and really struggled?



Then listen to the podcast below…

The guys at One Year No Beer have created a programme (from personal experience and successes) that is a game changer.


Try the 28-day challenge — and then decide whether you want to drink again, moderate, or move onto the 90-day or 365-day challenge.

You choose.




Alcohol-Free – No More Struggle



A fascinating podcast on MINDSET shift and mindset training —

and its crucial role in going alcohol-free.


With the right mindset:


  • You don’t feel like you’re missing out

  • Willpower is NOT the tool driving your success

  • You grow, flourish, and move forward

  • You stop struggling and start thriving



Listen all the way to the end —

and pay particular attention to the difference between:



Going alcohol-free because of pregnancy



VS.



Going alcohol-free with the right mindset



It’ll make you think…

bottom of page